For most of us it is such a tough time to set a routine because of our work schedule or our habits but you can now help yourself up by using this amazing app called sleep booster. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. If you are so determined to make your sleeping habits better for you then this app is so helpful for it. You can make a better routine through this app. It works in three stages first it will make you fall asleep by giving you a deep breathing sets. Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Second comes the sleep retention which allows to relax your muscles and mind for it to sleep deeply. Third is the awakening. After a good deep sleep your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress.
This Game is Developed by Boosters It was Last updated on 2021-3-10 Its size is 90 MB . Its current version is 3.18.1 Its Android requirements is 4.1 and up. Check it on Playstore